Apgar Lookout Trail–Glacier National Park

Otherwise known as the “Soul Crushing Switchbacks Trail”–thanks to my dear husband for that!–the Apgar Lookout Trail traverses Apgar Mountain to the fire tower near the peak and views of Lake McDonald.  The easiest way to reach the trail is from the West Glacier entrance on the west side of the park.  Shortly after passing through the West Glacier entrance gate a road branches off to the left with signs for the Glacier Institute, a horse corral and the Apgar Lookout trail.  At the next intersection you’ll turn right towards the horse corral, then continue following the signs to the left which take you to an unpaved dirt road and the trailhead.

This was a rough one.  The trail is interesting because it isn’t that long (only about 7 miles round trip); it’s also fairly wide (enough so that two people can walk side-by-side in some cases); and it’s smooth (there aren’t many roots/rocks to trip you up).  The first 3/4 of a mile is fairly flat but then the elevation gain begins.  You gain almost 2000 feet of elevation in about 3 miles over a series of 3 LONG switchbacks.  We didn’t fully appreciate just how steep it was on the way up, it was the difficulty in keeping our balance on the way down that clued us in.   Part of what makes it so difficult is that almost the entire trail runs through a burn scar left by a forest fire from several years ago; so it is completely exposed to the sun.  We got a late start (about 2 pm as we made the attempt shortly after arriving at the park) and it was hot and fairly humid that day (about 85 degrees).  I should also note my body does not tolerate heat well.  There’s a reason why I rejoiced in our move to the cool Northern Plains after living in the steamy South!

The lack of shade-producing foliage does offer one advantage…this trail allows for incredible views  of the surrounding Flathead River Valley.  If you make it to the top, we were told the views of Lake McDonald bordered by the park’s mountains to the north are beautiful.  In my semi-delirious state I half-heartedly named this the Butterfly Trail for the numerous (and lovely) flying insects we stirred up on our trek.  As I’ve mentioned in other posts for this park, beware of bears on this trail.  We did not see any but some hikers that were exiting the trail as we were starting out did.  Also, three days later, a mountain biker (and park ranger) was tragically killed when he surprised a Grizzly on a bike path about 6 miles from this very trail (outside the boundaries of the park).

Now I’m going to get on my soapbox a bit regarding an important safety tip:  KNOW YOUR LIMITS!  There is a fine line between pushing yourself to extend your stamina and increase your strength…and putting yourself into a dangerous/potentially deadly situation.  There are some well known symptoms of exhaustion, dehydration and heat stress but it also helps to know your body.  This takes time and experience to learn what signals your body gives when it’s being stressed and what those signals mean.  As much as it pains my pride to admit it…we didn’t make it to the top.  We decided to turn around about a quarter of the way through the 3rd switchback when the “bent-double” stomach cramps and nausea hit me.  I’ve learned from past experience that this is a major sign of dehydration for myself and I didn’t want to push things too far.  Always remember, just because you get to the top, that’s only halfway, you still have to get back down and sometimes going downhill can be more difficult.  Exhaustion combined with the pull of gravity on the return trip can prove disastrous–I’ve worn scrapes and bruises resulting from stumbles caused by this dastardly combination on more than one occasion.  So don’t spend all your energy in only half the trail or you may find you’re unable to complete the most important half…getting home!  It’s also important to note, for the benefit of your wallet, that some parks/states require you to pay for at least a portion of the cost required for a Search and Rescue operation if one is deemed necessary.  They’ll come get you, but the financial toll may remain long after the physical injuries have long since healed.  If concern for your own body isn’t enough to convince you to turn back, perhaps concern for your wallet will be.

It’s difficult to admit we failed on this attempt, but I firmly believe we made the right decision in turning back.  It’s easy to get “Summit Fever”, especially when you go into a situation expecting to succeed.  The length of this trail was well within our average hiking range and it was a fairly easy trail, technically speaking, so turning back definitely caused some wounded pride.  Don’t be afraid to admit you’ve bitten off more than you can chew though.  A recent report from the years 2003 – 2006* found that 23% of Search and Rescue incidents included people in their 20’s and 66.3% of the victims were male.  So the takeaway lesson is, young males–the ones usually thought of as being the most healthy, strong and capable–are also the ones most likely to run into trouble.  If they struggle, the rest of us shouldn’t feel bad admitting we struggle too!  So guys, take note…find a hiking partner who wimps out before you do so you can turn back and still save face. 😉  I should note, the cramps relented within minutes once I stopped climbing, found some shade, got some sustenance in me (food and drink) and got cooled down.

*US National Library of Medicine National Institutes of Health

Below are a few pics from the trip, kudos to Mr. Tranquil Trekker for taking these!

IMG_1599
The trail–the view is looking upward near the beginning of the LONG climb, this is essentially what the entire trail looks like.
IMG_1598
The view–the Flathead River Valley from near the middle of one of the switchbacks, you can see how far we’d come from the trail below us

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