Welcome to the Tranquil Trekker!

Welcome to my outdoor recreation and mindfulness through nature blog!  I am a freelance writer and blogger with an anxiety disorder who loves spending time outside.  This blog is a place for me to share the outdoor adventures that my husband and I enjoy, as well as to be a resource for others. I want to help people engage in these activities themselves and to discuss methods I use to control my anxiety using my love of nature.

For a listing of all my posts, starting with the most recent, click here!

If you’re looking for information on a specific subject, please type a keyword into the search bar below.  You can also click on the “Categories” tab.

Please feel free to look around, I hope you enjoy what you see!

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