I discuss two songs that I feel well explain my struggle with anxiety.
I discuss our ever-lengthening daylight, and the subsequent reduction of my SAD symptoms.
I discuss my thoughts on how the magic of Christmas changes in adulthood. I also reflect on the past year and outline my hopes for 2019.
I discuss my excitement that those of us in the Northern Hemisphere have made it to the Winter Solstice. The longest night of the year is behind us!
I discuss the friction among traditions that seems to rear its ugly head this time of year, and our need to get back to what really matters this holiday season.
I detail our adventure to acquire the 2018 Trekker Family Christmas Tree!
In this post I discuss my motivations for writing this blog.
I attempt to shed a "sunny" light on the darker days of the next few weeks...
I review a light, therapy lamp and an app I use to decrease symptoms of anxiety and seasonal depression.
I review the Deerfield Trail (Trail #40) that traverses a portion of the Central Black Hills.